Couples therapy

October 9th, 2009

Two methods of couples therapy focus primarily on the process of communicating. The most commonly used method is active listening, used by the late Carl Rogers and Virginia Satir, and recommended by Harville Hendrix in Getting the Love You Want. More recently, a method called Cinematic Immersion has been developed by Warren Farrell in Women Can’t Hear What Men Don’t Say. Each helps couples learn a method of communicating designed to create a safe environment for each partner to express and hear feelings. When the Munich Marital Study discovered active listening to not be used in the long run, Warren Farrell observed that active listening did a better job creating a safe environment for the criticizer to criticize than for the listener to hear the criticism. The listener, often feeling overwhelmed by the criticism, tended to avoid future encounters.

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Entry Filed under: Miscellaneous

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